Change in Plans
November 8, 2008
I’m changing my training schedule, because it appears I will not be able to run the half marathon in Gandia, Spain on 16 November as I had originally planned. I’m travelling back to Boulder, Colorado tomorrow for a full week of meetings. There’s simply no way I’ll be able to run the race next Sunday. I will need to pick another race. This is disappointing, but I’m happy I’ve been able to run 2 half marathons in training with decent times.
I’m still getting in runs where I can and expect to do so in Boulder. But it’s clear, with the 11 day trip to Croatia and Italy, my training routine is completely blown!
Saturday, 8 November 2008, 9:00am
Actual 5 miles at 7:56/mile pace + 1.5 mile slow jog
Good tempo work today – trying to improve my speed
Thursday, 6 November 2008, 8:45am
Actual: 4 miles at 8:08/mile pace + 2 mile slow jog
Decent pacing for my first run after returning from my family trip to Italy & Croatia
Entry Filed under: Running, Training. Tags: Half Marathon Training, Spain Exercise, Spain Running.




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